....................................................................photo by Elaine A. RussellBeing sick can sometimes make you feel caged. On one hand... you feel like you can't do anything... and yet, you still have the desire *at least sometimes* to do stuff... even when you know you can't. This can lead to feelings of unworthiness, depression... failure.
I am very fortunate in that my family understands my issues... and supports me when I don't feel well. They let me sleep... and don't care if I haven't cooked or whatever. My dogs love it when I am sick... not because I am sick.... but because it means extra snuggle and nap time in the comfiest bed ever. In fact, the only one who seems to have an issue... is me. I stress and fret over what I am not doing.... what I am not getting done... things I feel like I have to be doing.... when in reality -- I need to just relax and concentrate on getting better. It's very hard for me to do that. You'd think it would be easy... but not for me.
And so.... I am resting tonight... and trying not to make that mental list of things TO DO that is endlessly long and exhaustive...
Living Simply Tip for the Day:
The trick to simple living is making small changes... but remember-- you don’t have to simplify it all at once. Do one thing at a time, and take small steps. You’ll get there.
In fact, you can do little things today to start living the simple life.
Take out a sheet of paper. Now make a short list of the 4-5 most important things in your life. What’s most important to you? What do you value most? What 4-5 things do you most want to do in your life? Simplifying starts with these priorities, as you are trying to make room in your life so you have more time for these things.
The trick to simple living is making small changes... but remember-- you don’t have to simplify it all at once. Do one thing at a time, and take small steps. You’ll get there.
In fact, you can do little things today to start living the simple life.
Take out a sheet of paper. Now make a short list of the 4-5 most important things in your life. What’s most important to you? What do you value most? What 4-5 things do you most want to do in your life? Simplifying starts with these priorities, as you are trying to make room in your life so you have more time for these things.
