All I know is...

that I am here... in this moment...

at this place... at this time... and I am alright.

I am tired... so very tired... but I will be OK.

Today's ride in the country was preempted by a spontaneous picnic at a local park with my niece and her kids. We ended up completely surrounded by Jr. football players... random kids ... cheer leading tryouts... more people than I had imagined would be there. It was rather chaotic... and in a way... completely and utterly peaceful. And so... we had fried chicken... potato salad... fresh fruit... corn on the cob... and spice cake muffins. We watched the kids play.... and I got to wander thru the park taking photos ...and it was wonderful.

Sometimes the very thing you need... is the the thing you least expect...

*photos by Elaine A. Russell