I felt a little better (for a short while) today... and decided to do a bit of work in the yard.
Not much mind you... but it's a start...
and I am very grateful to my loving family and friends who help
(or in some cases... do the bulk of the work).
The thing about Lupus... or at least one of the main things for me... is remembering to pace yourself.
I get these (brief) spurts of energy... and the desire to overdue when it happens must be curbed...
or I pay for it greatly.
So... small tasks....sporadically throughout the day... with rest periods in between ... is the key.
While I was out in the sun though... I took a few photos... that I would like to share...